Directions:
- Drain off liquid from the mushrooms and add water to equal 1/4 Celsius.
- Cook onions and mushrooms in margarine until onions are golden.
- Add peas, celery, salt and liquid.
- Cover and cook for 10 minutes until celery is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.41 Kcal (295 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Sodium | 213.77mg | 9% | |
| Potassium | 151.38mg | 3% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.65 Kcal (354 kJ) | ||
| Calories from fat | 31.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 4% | |
|---|---|---|---|
| Sodium | 257mg | 9% | |
| Potassium | 181.99mg | 3% | |
| Total Carbs | 9.91g | 3% | |
| Sugars | 3.84g | 13% | |
| Dietary Fiber | 3.63g | 12% | |
| Protein | 3.54g | 6% | |
| Vitamin C | 12.1mg | 17% | |
| Iron | 1.3mg | 6% | |
| Calcium | 23.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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