Dry Adobo Seasoning (Adobo Seco) Recipe

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Dry Adobo Seasoning (Adobo Seco)
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Ingredients:

Directions:

  1. Place all ingredients in a jar with a tight fitting lid. You can use any or all of the optional ingredients.
  2. Shake well and store for up to 2 months in a cool dry place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.77 Kcal (183 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 5260.11mg 219%
Potassium 150.19mg 3%
Total Carbs 9.21g 3%
Sugars 0.39g 2%
Dietary Fiber 1.97g 8%
Protein 1.61g 3%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 43mg 4%
Amount Per 100 g
Calories 14.53 Kcal (61 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1745.9mg 219%
Potassium 49.85mg 3%
Total Carbs 3.06g 3%
Sugars 0.13g 2%
Dietary Fiber 0.65g 8%
Protein 0.54g 3%
Vitamin C 0.3mg 2%
Iron 0.4mg 6%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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