Directions:
- Take ribs out of package and pat dry with a paper towel.
- Season ribs with garlic powder, onion powder, salt, and pepper to taste.
- Put ribs in oven on 210°F for 8 hours.
- Mix the BBQ sauce, balsamic vinegar, Worcestershire, garlic powder, onion powder, red pepper, and liquid smoke in a bowl.
- The last 2 hours of cooking, paint the ribs with the sauce every 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.72 Kcal (1791 kJ) | ||
| Calories from fat | 58.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 10% | |
|---|---|---|---|
| Sodium | 1123.6mg | 47% | |
| Potassium | 354.59mg | 8% | |
| Total Carbs | 90.47g | 30% | |
| Sugars | 50.97g | 204% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 5.8mg | 32% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.29 Kcal (638 kJ) | ||
| Calories from fat | 20.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 10% | |
|---|---|---|---|
| Sodium | 400.05mg | 47% | |
| Potassium | 126.25mg | 8% | |
| Total Carbs | 32.21g | 30% | |
| Sugars | 18.15g | 204% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 1.28g | 7% | |
| Vitamin C | 4.1mg | 19% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 2.1mg | 32% | |
| Calcium | 20.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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