Fall Fruit and Berries With Maple-Cider Mascarpone Recipe

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Fall Fruit and Berries With Maple-Cider Mascarpone
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Ingredients:

Directions:

  1. Whisk together the mascarpone cheese, maple syrup, cider and vanilla extract.
  2. Spoon the cheese mixture over the berries and apple chunks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.35 Kcal (1597 kJ)
Calories from fat 251.9 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 76.3mg 25%
Sodium 36.83mg 2%
Potassium 245.25mg 5%
Total Carbs 32.06g 11%
Sugars 19.84g 79%
Dietary Fiber 7.28g 29%
Protein 4.92g 10%
Vitamin C 24.9mg 42%
Iron 0.8mg 4%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 155.26 Kcal (650 kJ)
Calories from fat 102.56 Kcal
% Daily Value*
Total Fat 11.4g 43%
Cholesterol 31.07mg 25%
Sodium 15mg 2%
Potassium 99.85mg 5%
Total Carbs 13.05g 11%
Sugars 8.08g 79%
Dietary Fiber 2.96g 29%
Protein 2g 10%
Vitamin C 10.1mg 42%
Iron 0.3mg 4%
Calcium 40.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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