Apple Paste Recipe

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Apple Paste
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Minutes

Ingredients:

Directions:

  1. Boil cider and cinanamon in a large saucepan and boil until reduced by a third.
  2. Add apples and simmer for about 45 minutes or until apples turn to mush.
  3. Remove cinnamon stick.
  4. Push apple through an sieve and measure amount of puree. Allow 1 cup of sugar for every 2 cups of puree.
  5. Place puree and sugar in a pan, dissolve sugar over a lower heat and increase the heat when sugar is disolved.
  6. Once boiling stir continuously with a wooden spoon for about 25 minutes, or until the mixture is very thick, a rich gold colour and come away from the sides of the saucepan.
  7. Add and stir in the lemon juice.
  8. Spoon mixture into hot sterilized wide neck jars, and seal and store in a coold and dry place OR I PREFER TO -.
  9. Line a 20cm cake tin with baking paper. Spread the paste evenly to form a 2cm slab. Leave to cool completely. Invert onto a plate. Leave for a day or two to dry. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.3 Kcal (2890 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.36mg 0%
Potassium 380.01mg 8%
Total Carbs 175.87g 59%
Sugars 162.79g 651%
Dietary Fiber 8.62g 34%
Protein 0.1g 0%
Vitamin C 5.1mg 9%
Iron 0.1mg 1%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 127.13 Kcal (532 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.8mg 0%
Potassium 69.98mg 8%
Total Carbs 32.39g 59%
Sugars 29.98g 651%
Dietary Fiber 1.59g 34%
Protein 0.02g 0%
Vitamin C 0.9mg 9%
Calcium 4.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 18
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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