Amount Per 1 Serving
Calories	220.66 Kcal (924 kJ)
Calories from fat	21.06 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Sodium	572.19mg	24%
Potassium	824.67mg	18%
Total Carbs	39.97g	13%
Sugars	7.23g	29%
Dietary Fiber	6.37g	25%
Protein	10g	20%
Vitamin C	32.7mg	55%
Iron	6.2mg	35%
Calcium	218.3mg	22%

Amount Per 100 g
Calories	50.96 Kcal (213 kJ)
Calories from fat	4.86 Kcal
		% Daily Value*
Total Fat	0.54g	4%
Sodium	132.14mg	24%
Potassium	190.45mg	18%
Total Carbs	9.23g	13%
Sugars	1.67g	29%
Dietary Fiber	1.47g	25%
Protein	2.31g	20%
Vitamin C	7.6mg	55%
Iron	1.4mg	35%
Calcium	50.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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