Amount Per 1 Serving
Calories	193.61 Kcal (811 kJ)
Calories from fat	138.94 Kcal
		% Daily Value*
Total Fat	15.44g	24%
Cholesterol	348.54mg	116%
Sodium	186.82mg	8%
Potassium	149.96mg	3%
Total Carbs	1.98g	1%
Sugars	0.65g	3%
Dietary Fiber	0.19g	1%
Protein	12.62g	25%
Iron	1.8mg	10%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	179.68 Kcal (752 kJ)
Calories from fat	128.95 Kcal
		% Daily Value*
Total Fat	14.33g	24%
Cholesterol	323.46mg	116%
Sodium	173.38mg	8%
Potassium	139.17mg	3%
Total Carbs	1.83g	1%
Sugars	0.61g	3%
Dietary Fiber	0.17g	1%
Protein	11.71g	25%
Iron	1.7mg	10%
Calcium	66mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.1

Points
5

PointsPlus

Good Points

saturated fat free

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