Directions:
- Just mix all of the ingredients together in a mixing bowl and cook as you would any other italian sausage. This is very nice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.65 Kcal (664 kJ) | ||
| Calories from fat | 51.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 75.42mg | 3% | |
| Potassium | 409.65mg | 9% | |
| Total Carbs | 0.66g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 23.95g | 48% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.4mg | 13% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.15 Kcal (578 kJ) | ||
| Calories from fat | 45.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 9% | |
|---|---|---|---|
| Cholesterol | 61.21mg | 23% | |
| Sodium | 65.67mg | 3% | |
| Potassium | 356.71mg | 9% | |
| Total Carbs | 0.58g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 20.86g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 13% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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