Directions:
- Preheat broiler.
- Brown sausage in skillet. Drain fat. Add basil, oregano and tomato sauce.
- Sprinkle 1 tbsp of the shredded cheese on each half of toasted, buttered English muffin.
- Divide sausage mixture among the muffin halves. Top with remaining cheese.
- Broil about 3 inches from source of heat until cheese melts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.74 Kcal (1540 kJ) | ||
| Calories from fat | 126.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Cholesterol | 55.25mg | 18% | |
| Sodium | 1129.1mg | 47% | |
| Potassium | 368.56mg | 8% | |
| Total Carbs | 29.52g | 10% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 31.39g | 63% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 533mg | 53% | |
| Amount Per 100 g | |||
| Calories | 232.03 Kcal (971 kJ) | ||
| Calories from fat | 80.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 22% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 18% | |
| Sodium | 712.42mg | 47% | |
| Potassium | 232.55mg | 8% | |
| Total Carbs | 18.62g | 10% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 2.35g | 15% | |
| Protein | 19.81g | 63% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.9mg | 16% | |
| Calcium | 336.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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