| Amount Per 1 Serving | |||
| Calories | 56.62 Kcal (237 kJ) | ||
| Calories from fat | 18.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 48.07mg | 16% | |
| Sodium | 157.71mg | 7% | |
| Potassium | 19.4mg | 0% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 13.1mg | 73% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.07 Kcal (448 kJ) | ||
| Calories from fat | 34.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 3% | |
|---|---|---|---|
| Cholesterol | 90.9mg | 16% | |
| Sodium | 298.27mg | 7% | |
| Potassium | 36.69mg | 0% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 13.67g | 14% | |
| Vitamin C | 2.7mg | 2% | |
| Iron | 24.8mg | 73% | |
| Calcium | 40.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.