Faiths Revised Cabbage Soup Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

4 carrots, sliced thin
2 zucchinis, halved and sliced
2 yellow squash, halved and sliced
2 green bell peppers, chopped
3 celery ribs, sliced
1 large onion, chopped
1 bag of shredded cabbage
2 tbsp. minced garlic
1 can beef broth
1 packet beefy onion soup
2 bay leaves
1 tbsp. garlic salt
1 large can & 1 small can diced tomatoes
1 can tomato soup & 1 can water
i added water as well but didn'tsp write it down. start with 1 cup and taste

Directions:

Combine first 6 ingredients in a large stew pot with cooking spray and saute about 5 minutes
Add remaining ingredients and simmer about 30 minutes.
Add salt and pepper to taste
*I like to sprinkle mine with a little Parmesan cheese*

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.1 Kcal (398 kJ)
Calories from fat	0.22 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	394.47mg	16%
Potassium	660.83mg	14%
Total Carbs	21.95g	7%
Sugars	10.23g	41%
Dietary Fiber	5.99g	24%
Protein	2.66g	5%
Vitamin C	82mg	137%
Vitamin A	1mg	35%
Iron	13.2mg	74%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	32.99 Kcal (138 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	136.85mg	16%
Potassium	229.26mg	14%
Total Carbs	7.62g	7%
Sugars	3.55g	41%
Dietary Fiber	2.08g	24%
Protein	0.92g	5%
Vitamin C	28.5mg	137%
Vitamin A	0.4mg	35%
Iron	4.6mg	74%
Calcium	28.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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