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Smoked Sausage Jambalaya Recipe

Smoked Sausage Jambalaya Recipe

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Ingredients

Count

Nutrition

236

Calories

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Ingredients:

Serving

1 lb pork andouille sausage , sliced crosswise 1/3 inch thick
1 tbsp vegetable oil
2 green bell peppers, finely chopped
2 celery ribs, finely chopped
1 medium onion, finely chopped
3 scallions, finely chopped
2 garlic cloves, finely chopped
2 1/2 cups long- grain white rice (1 lb)
1 (28-oz) can diced tomatoes
3 1/2 cups water

Directions:

Cook sausage in oil in a wide 6-to 8-quart heavy pot over medium-high heat, stirring occasionally, until golden-brown, about 5 minutes. Transfer to a bowl with a slotted spoon.
Cook peppers, celery, onion, scallions, garlic, and 1/2 teaspoon salt in fat remaining in pot, stirring occasionally, until golden-brown, 10 to 12 minutes. Stir in rice, sausage, tomatoes with their juice, water, 1 teaspoon salt, and 1/2 teaspoon pepper and bring to a rolling boil.
Reduce heat and cook at a bare simmer, covered tightly with lid, until rice is tender and water is absorbed, about 25 minutes. Remove from heat and let stand, covered, 10 minutes. Fluff rice with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.28 Kcal (989 kJ)
Calories from fat	104.87 Kcal
		% Daily Value*
Total Fat	11.65g	18%
Cholesterol	29.84mg	10%
Sodium	505.62mg	21%
Potassium	141.01mg	3%
Total Carbs	19.85g	7%
Sugars	2.21g	9%
Dietary Fiber	1.18g	5%
Protein	10.15g	20%
Vitamin C	32.8mg	55%
Vitamin A	0.7mg	25%
Iron	13.2mg	73%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	79.98 Kcal (335 kJ)
Calories from fat	35.5 Kcal
		% Daily Value*
Total Fat	3.94g	18%
Cholesterol	10.1mg	10%
Sodium	171.15mg	21%
Potassium	47.73mg	3%
Total Carbs	6.72g	7%
Sugars	0.75g	9%
Dietary Fiber	0.4g	5%
Protein	3.43g	20%
Vitamin C	11.1mg	55%
Vitamin A	0.3mg	25%
Iron	4.5mg	73%
Calcium	11.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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