Mix tomatoes, pumpkin and butter in bottom of crockpot. Turn crockpot onto low with lid off.
Mix the remaining ingredients together in a mixing bowl and form large 1-2 inch meatballs.
After forming each meatball, place on top of sauce in crockpot. Will eventually have a pyramid of meatballs.
Cover crockpot and leave to cook on low for 8-10 hours, or on high for 4-5 hours.
I like to drain a little of the fat after 3 hours of cooking.
Serve over your favorite pasta or rice mix. Thick enough to serve alone as main course.
Feel free to try different variations of your favorite herbs such as Italian seasoning, etc. The flavor from the meatballs will seep into the sauce.
Thick enough to make meatball sandwiches.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.85 Kcal (1230 kJ)
Calories from fat	189.38 Kcal
		% Daily Value*
Total Fat	21.04g	32%
Cholesterol	82.01mg	27%
Sodium	323.02mg	13%
Potassium	420.58mg	9%
Total Carbs	1.44g	0%
Sugars	0.54g	2%
Dietary Fiber	0.33g	1%
Protein	25.33g	51%
Vitamin C	2.4mg	4%
Iron	2.8mg	15%
Calcium	21mg	2%

Amount Per 100 g
Calories	187.81 Kcal (786 kJ)
Calories from fat	121.04 Kcal
		% Daily Value*
Total Fat	13.45g	32%
Cholesterol	52.41mg	27%
Sodium	206.46mg	13%
Potassium	268.81mg	9%
Total Carbs	0.92g	0%
Sugars	0.34g	2%
Dietary Fiber	0.21g	1%
Protein	16.19g	51%
Vitamin C	1.5mg	4%
Iron	1.8mg	15%
Calcium	13.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

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