Directions:
- Soak beans in 5 cups water and the flour overnight.
- Preheat oven to 350°F degrees.
- Drain and rinse beans.
- Combine with sage and garlic.
- Pour into a 1/2 gallon Mason jar.
- Add olive oil and enough hot water to reach 3/4 of a inch above the beans.
- Place jar in rear of oven, partially covered with foil and bake until beans are just tender, about 2 hours.
- Beans should cook at a very slow simmer-adjust oven temp if necessary.
- Transfer to bowl, season to taste.
- Serve warm, drizzled with olive oil and lemon on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.81 Kcal (238 kJ) | ||
| Calories from fat | 18.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 85.4mg | 4% | |
| Potassium | 5.32mg | 0% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.33 Kcal (374 kJ) | ||
| Calories from fat | 29.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 3% | |
|---|---|---|---|
| Sodium | 134.28mg | 4% | |
| Potassium | 8.36mg | 0% | |
| Total Carbs | 10.59g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 3.95g | 10% | |
| Protein | 4.02g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.1mg | 4% | |
| Calcium | 27.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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