Amount Per 1 Serving | |||
Calories | 262.11 Kcal (1097 kJ) | ||
Calories from fat | 96.47 Kcal | ||
% Daily Value* | |||
Total Fat | 10.72g | 16% | |
---|---|---|---|
Sodium | 970.19mg | 40% | |
Potassium | 529.13mg | 11% | |
Total Carbs | 30.54g | 10% | |
Sugars | 4.68g | 19% | |
Dietary Fiber | 4.31g | 17% | |
Protein | 14.04g | 28% | |
Vitamin C | 29mg | 48% | |
Vitamin A | 0.6mg | 21% | |
Iron | 11.9mg | 66% | |
Calcium | 186.7mg | 19% |
Amount Per 100 g | |||
Calories | 102.04 Kcal (427 kJ) | ||
Calories from fat | 37.56 Kcal | ||
% Daily Value* | |||
Total Fat | 4.17g | 16% | |
---|---|---|---|
Sodium | 377.7mg | 40% | |
Potassium | 205.99mg | 11% | |
Total Carbs | 11.89g | 10% | |
Sugars | 1.82g | 19% | |
Dietary Fiber | 1.68g | 17% | |
Protein | 5.46g | 28% | |
Vitamin C | 11.3mg | 48% | |
Vitamin A | 0.2mg | 21% | |
Iron | 4.6mg | 66% | |
Calcium | 72.7mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.