Fabulous Fruit And Feta Salad Recipe

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Fabulous Fruit And Feta Salad
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Ingredients:

Directions:

  1. Toss greens, orange segments, onion, walnuts and feta cheese in large bowl.
  2. Add dressing then toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.98 Kcal (2956 kJ)
Calories from fat 527.85 Kcal
% Daily Value*
Total Fat 58.65g 90%
Cholesterol 43.66mg 15%
Sodium 1133.28mg 47%
Potassium 225.53mg 5%
Total Carbs 31.24g 10%
Sugars 25.31g 101%
Dietary Fiber 3.14g 13%
Protein 15.68g 31%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 264.24 Kcal (1106 kJ)
Calories from fat 197.57 Kcal
% Daily Value*
Total Fat 21.95g 90%
Cholesterol 16.34mg 15%
Sodium 424.17mg 47%
Potassium 84.41mg 5%
Total Carbs 11.69g 10%
Sugars 9.47g 101%
Dietary Fiber 1.17g 13%
Protein 5.87g 31%
Vitamin C 0.6mg 3%
Iron 0.4mg 5%
Calcium 55.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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