Directions:
- Grind the anise pods, cloves, peppercorns, fennel, and cinnamon in a spice mill or with a mortar and pestle to a fine powder. Store in a sealed container in a cool dark place until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.52 Kcal (932 kJ) | ||
| Calories from fat | 65.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 11% | |
|---|---|---|---|
| Sodium | 878.28mg | 37% | |
| Potassium | 625.62mg | 13% | |
| Total Carbs | 46g | 15% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 30.01g | 120% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 9.2mg | 51% | |
| Calcium | 695.8mg | 70% | |
| Amount Per 100 g | |||
| Calories | 115.1 Kcal (482 kJ) | ||
| Calories from fat | 33.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 11% | |
|---|---|---|---|
| Sodium | 454.31mg | 37% | |
| Potassium | 323.61mg | 13% | |
| Total Carbs | 23.79g | 15% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 15.52g | 120% | |
| Protein | 3.35g | 13% | |
| Vitamin C | 5.8mg | 19% | |
| Vitamin A | 0.7mg | 43% | |
| Iron | 4.8mg | 51% | |
| Calcium | 359.9mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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