Fabulous Beef Stew (Crock Pot) Recipe

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Ingredients:

Serving

1 1/2 lbs stewing beef , lean, cut in 1-inch cubes
1 (1 1/4 oz) packet lipton beef and onion soup mix
2 beef bouillon cubes
4 medium potatoes, cubed
3 carrots, sliced
1 stalk celery, sliced
1 (28 oz) can whole tomatoes , with juice
1 garlic clove, crushed
salt and pepper
2 tbsp cornstarch
1/4 cup cold water

Directions:

Put all ingredients, except for cornstarch and water, in a slow cooker on low heat for 8 to 10 hours.
Taste and adjust seasonings.
Add 2 tablespoons of cornstarch mixed with water (if desired).
Turn heat to high and stir until thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182 Kcal (762 kJ)
Calories from fat	47.86 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Cholesterol	13.5mg	4%
Sodium	778.2mg	32%
Potassium	568.02mg	12%
Total Carbs	25.88g	9%
Sugars	5.71g	23%
Dietary Fiber	3.71g	15%
Protein	8.74g	17%
Vitamin C	4.4mg	7%
Vitamin A	0.9mg	29%
Iron	2.4mg	13%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	52.86 Kcal (221 kJ)
Calories from fat	13.9 Kcal
		% Daily Value*
Total Fat	1.54g	8%
Cholesterol	3.92mg	4%
Sodium	226.04mg	32%
Potassium	164.99mg	12%
Total Carbs	7.52g	9%
Sugars	1.66g	23%
Dietary Fiber	1.08g	15%
Protein	2.54g	17%
Vitamin C	1.3mg	7%
Vitamin A	0.3mg	29%
Iron	0.7mg	13%
Calcium	14.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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