Eye of Round Roast Recipe

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Eye of Round Roast
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Ingredients:

Directions:

  1. Pepper roast and brown on all sides in 1 t olive oil.
  2. Remove roast and place in aluminum foil in roasting dish.
  3. Add onion soup mix and 1 cup white wine to skillet with roast dripping and bring to boil. Scrape up any brown bits from bottom of skillet.
  4. Pour mixture over roast.
  5. Seal roast completely in aluminum foil.
  6. Bake at 350 degrees for 2.5-3 hours.
  7. Remove, open packet and let rest for 15 minutes.
  8. Slice and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.48 Kcal (931 kJ)
Calories from fat 95.23 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 79.38mg 26%
Sodium 253.08mg 11%
Potassium 409.69mg 9%
Total Carbs 2.12g 1%
Sugars 0.31g 1%
Dietary Fiber 0.17g 1%
Protein 25.11g 50%
Vitamin C 0.1mg 0%
Iron 2.3mg 13%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 163.92 Kcal (686 kJ)
Calories from fat 70.17 Kcal
% Daily Value*
Total Fat 7.8g 16%
Cholesterol 58.49mg 26%
Sodium 186.47mg 11%
Potassium 301.86mg 9%
Total Carbs 1.56g 1%
Sugars 0.23g 1%
Dietary Fiber 0.12g 1%
Protein 18.5g 50%
Vitamin C 0.1mg 0%
Iron 1.7mg 13%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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