| Amount Per 1 Serving | |||
| Calories | 222.48 Kcal (931 kJ) | ||
| Calories from fat | 95.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 79.38mg | 26% | |
| Sodium | 253.08mg | 11% | |
| Potassium | 409.69mg | 9% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 25.11g | 50% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.92 Kcal (686 kJ) | ||
| Calories from fat | 70.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 16% | |
|---|---|---|---|
| Cholesterol | 58.49mg | 26% | |
| Sodium | 186.47mg | 11% | |
| Potassium | 301.86mg | 9% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 18.5g | 50% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 13% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.