Extremely Simple Pepper Steak Recipe

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Extremely Simple Pepper Steak
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Ingredients
10
Count
Nutrition
572
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat oil in large skillet.
  2. Add garlic and saute, making sure to not allow garlic to burn.
  3. Add onion and green pepper and stir constantly, cooking about 2 to 3 minutes.
  4. Pour in gravy and soy sauce and reduce heat, cooking about 2 minutes.
  5. Add beef and pepper, cover and simmer for about 20 minutes.
  6. Uncover and add bean sprouts and cook for about 5 minutes.
  7. Serve over hot rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.89 Kcal (2394 kJ)
Calories from fat 343.48 Kcal
% Daily Value*
Total Fat 38.16g 59%
Cholesterol 81.28mg 27%
Sodium 1778.78mg 74%
Potassium 606.28mg 13%
Total Carbs 31.83g 11%
Sugars 5.56g 22%
Dietary Fiber 4.33g 17%
Protein 27.3g 55%
Vitamin C 35.1mg 58%
Iron 4.3mg 24%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 177.7 Kcal (744 kJ)
Calories from fat 106.73 Kcal
% Daily Value*
Total Fat 11.86g 59%
Cholesterol 25.25mg 27%
Sodium 552.71mg 74%
Potassium 188.39mg 13%
Total Carbs 9.89g 11%
Sugars 1.73g 22%
Dietary Fiber 1.35g 17%
Protein 8.48g 55%
Vitamin C 10.9mg 58%
Iron 1.3mg 24%
Calcium 19.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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