Directions:
- Preheat the oven to 375°F.
- Toss all the vegetables in a very large pan. Drizzle with the evoo, and add salt and pepper to taste, and oregano. With very clean hands, give everything a toss to distribute and bake for 1 1/2 hours. Sprinkle with grated pecorino and bake a further 20 minutes - your vegetables with be very soft and tender, not crisp at all. This is a 'comfort' recipe, so if you must have crisp vegetables, best do them another way. ;-)
- Serve warm, or close to room temperature. The extreme veggie goodness has better-developed flavours that way. Spoon the juices in the pan over each serving - they are divine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.94 Kcal (1863 kJ) | ||
| Calories from fat | 260.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.97g | 45% | |
|---|---|---|---|
| Cholesterol | 42.52mg | 14% | |
| Sodium | 1044.14mg | 44% | |
| Potassium | 1031.96mg | 22% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 9.67g | 39% | |
| Protein | 18.48g | 37% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.5mg | 8% | |
| Calcium | 511mg | 51% | |
| Amount Per 100 g | |||
| Calories | 102.13 Kcal (428 kJ) | ||
| Calories from fat | 59.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 45% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 14% | |
| Sodium | 239.66mg | 44% | |
| Potassium | 236.86mg | 22% | |
| Total Carbs | 7.53g | 11% | |
| Sugars | 2.84g | 49% | |
| Dietary Fiber | 2.22g | 39% | |
| Protein | 4.24g | 37% | |
| Vitamin C | 6.5mg | 47% | |
| Vitamin A | 0.2mg | 34% | |
| Iron | 0.3mg | 8% | |
| Calcium | 117.3mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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