Eggplant (Aubergine) on the Grill Recipe

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Eggplant (Aubergine) on the Grill
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Ingredients:

Directions:

  1. Combine all ingredients except eggplant in the container in which you intend to marinate the eggplant.
  2. Add the eggplant slices, turning to coat with the marinade.
  3. Marinate at least 30 minutes, turning once. Leave at room temp if you are going to be cooking this right away.
  4. Throw on a preheated grill and cook about 5 minutes per side, basting with marinade if the eggplant hasn't soaked it all up.
  5. Alternatively you can broil under a preheated broiler about the same amoount of time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.67 Kcal (874 kJ)
Calories from fat 175.91 Kcal
% Daily Value*
Total Fat 19.55g 30%
Sodium 294mg 12%
Potassium 291.69mg 6%
Total Carbs 8.8g 3%
Sugars 5.14g 21%
Dietary Fiber 3.66g 15%
Protein 1.32g 3%
Vitamin C 7.6mg 13%
Iron 0.1mg 1%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 136.21 Kcal (570 kJ)
Calories from fat 114.83 Kcal
% Daily Value*
Total Fat 12.76g 30%
Sodium 191.91mg 12%
Potassium 190.4mg 6%
Total Carbs 5.74g 3%
Sugars 3.36g 21%
Dietary Fiber 2.39g 15%
Protein 0.86g 3%
Vitamin C 5mg 13%
Iron 0.1mg 1%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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