| Amount Per 1 Serving | |||
| Calories | 227.54 Kcal (953 kJ) | ||
| Calories from fat | 114.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 36.47mg | 12% | |
| Sodium | 209.57mg | 9% | |
| Potassium | 72.84mg | 2% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 9.72g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 187.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 240.93 Kcal (1009 kJ) | ||
| Calories from fat | 120.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 20% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 12% | |
| Sodium | 221.9mg | 9% | |
| Potassium | 77.13mg | 2% | |
| Total Carbs | 19.71g | 6% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 10.29g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 198.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.