Directions:
- In a large microwave-safe bowl, combine cheese and milk.
- Cover and cook on high for 2 minutes; stir.
- Cook 1-2 minutes longer or until cheese is melted; stir until smooth.
- Stir in jalapenos.
- Serve warm.
- Yield: about 2-1/3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.23 Kcal (110 kJ) | ||
| Calories from fat | 16.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 2% | |
| Sodium | 72.71mg | 3% | |
| Potassium | 40.57mg | 1% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.72 Kcal (648 kJ) | ||
| Calories from fat | 97.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 3% | |
|---|---|---|---|
| Cholesterol | 34.29mg | 2% | |
| Sodium | 428.95mg | 3% | |
| Potassium | 239.36mg | 1% | |
| Total Carbs | 6.44g | 0% | |
| Sugars | 2.05g | 1% | |
| Dietary Fiber | 1.33g | 1% | |
| Protein | 8.53g | 3% | |
| Vitamin C | 53.8mg | 15% | |
| Calcium | 249.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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