Eva's Chunky Guacamole Recipe

Posted by
Rate It!
Eva's Chunky Guacamole
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  2. In a large bowl, place the avocados, tomatoes, onion, cilantro, serrano, lemon juice, and salt, to taste. Stir gently until well combined. Transfer to a serving bowl and serve.
  3. Cook' s Note: To keep the guacamole from turning brown, press a pit from one of the avocados into the center of the dish. Remove it before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1052.59 Kcal (4407 kJ)
Calories from fat 814.1 Kcal
% Daily Value*
Total Fat 90.46g 139%
Sodium 2178.63mg 91%
Potassium 3685.87mg 78%
Total Carbs 75.21g 25%
Sugars 17.81g 71%
Dietary Fiber 47.68g 191%
Protein 15.76g 32%
Vitamin C 127.9mg 213%
Iron 6.6mg 37%
Calcium 127.2mg 13%
Amount Per 100 g
Calories 107.68 Kcal (451 kJ)
Calories from fat 83.28 Kcal
% Daily Value*
Total Fat 9.25g 139%
Sodium 222.87mg 91%
Potassium 377.06mg 78%
Total Carbs 7.69g 25%
Sugars 1.82g 71%
Dietary Fiber 4.88g 191%
Protein 1.61g 32%
Vitamin C 13.1mg 213%
Iron 0.7mg 37%
Calcium 13mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top