Directions:
- *NOTE: You can use store bought tortilla chips or as I did, prepare your own. Using either corn or flour tortillas, cut up into thin strips and bake on a cookie sheet at 350 degrees for about 12-15 minutes or until toasted and crunchy. Set aside to cool.
- SALAD DRESSING: In a non-reactive bowl combine all the ingredients and using an immersion blender, mix well. Whisk salad dressing before serving.
- SALAD: In a large bowl combine the salad ingredients. Toss with a little bit of the dressing to coat.
- Sprinkle tortilla chips on top to garnish. Grate some freshly ground black pepper on top.
- Serve the remaining salad dressing on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703 Kcal (2943 kJ) | ||
| Calories from fat | 402.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.69g | 69% | |
|---|---|---|---|
| Cholesterol | 10.74mg | 4% | |
| Sodium | 908.91mg | 38% | |
| Potassium | 1227.08mg | 26% | |
| Total Carbs | 64.59g | 22% | |
| Sugars | 10.34g | 41% | |
| Dietary Fiber | 9.78g | 39% | |
| Protein | 12.33g | 25% | |
| Vitamin C | 35mg | 58% | |
| Iron | 2mg | 11% | |
| Calcium | 239.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 129.28 Kcal (541 kJ) | ||
| Calories from fat | 73.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 69% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 4% | |
| Sodium | 167.15mg | 38% | |
| Potassium | 225.66mg | 26% | |
| Total Carbs | 11.88g | 22% | |
| Sugars | 1.9g | 41% | |
| Dietary Fiber | 1.8g | 39% | |
| Protein | 2.27g | 25% | |
| Vitamin C | 6.4mg | 58% | |
| Iron | 0.4mg | 11% | |
| Calcium | 44.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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