English Lindisfarne Mead and Apple Cream Pudding Recipe

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English Lindisfarne Mead and Apple Cream Pudding
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Ingredients:

  • 3 large eggs
  • 1 tbsp lemon juice
  • 2 tbsp lindisfarne mead
  • 1/2 pint double cream

Directions:

  1. Peel, core and chop apples, cook in 3 tbsps water until they turn to pulp, then force through a sieve to make a purée.
  2. Whisk the egg yolks and sugar until they are pale, thick and creamy, then fold in the purée.
  3. Dissolve the gelatine in 3 - 5 tbsps of cold water by standing the bowl in a pan of boiling water.
  4. Stir the gelatine into the egg mixture with the lemon juice and mead. As soon as the mixture starts to set, stiffly whisk the egg whites and fold them into the mixture.
  5. Put mixtures into a glass serving bowl and chill until set.
  6. Decorate with whipped cream and strips of angelica.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.11 Kcal (729 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 93.79mg 31%
Sodium 45.54mg 2%
Potassium 104.39mg 2%
Total Carbs 29.91g 10%
Sugars 27.29g 109%
Dietary Fiber 1.51g 6%
Protein 7.31g 15%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 104.77 Kcal (439 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 5%
Cholesterol 56.44mg 31%
Sodium 27.41mg 2%
Potassium 62.82mg 2%
Total Carbs 18g 10%
Sugars 16.42g 109%
Dietary Fiber 0.91g 6%
Protein 4.4g 15%
Vitamin C 0.6mg 2%
Iron 0.3mg 3%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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