Apple and Walnut Cream Tart Recipe

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Apple and Walnut Cream Tart
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Place walnuts in a single layer on a jelly roll pan. Bake at 400° for 5 minutes or until toasted; cool. Reduce oven temperature to 350°.
  3. Place walnuts in a food processor; process until smooth (about 1 minute), scraping sides of bowl once.
  4. Combine walnut butter, 1/2 cup sugar, milk, salt, and egg; stir well with a whisk.
  5. Combine 2 tablespoons sugar and cinnamon. Coat a 9-inch pie plate with cooking spray. Working with 1 phyllo sheet at a time, coat sheet with cooking spray; sprinkle with 1 teaspoon cinnamon mixture.
  6. Fold phyllo sheet in half lengthwise to form a 13 x 8 1/2-inch rectangle. Gently press folded phyllo sheet into prepared pan, allowing ends to extend over edges; coat phyllo with cooking spray. Repeat procedure with remaining phyllo sheets and cinnamon mixture, arranging folded phyllo sheets in a crisscross pattern. Fold edges of phyllo under.
  7. Melt butter in a large nonstick skillet over medium-high heat. Add apple; sauté 5 minutes or until lightly browned. Add raisins and 3 tablespoons sugar; cook 2 minutes, stirring occasionally.
  8. Cool apple mixture slightly; arrange in pan on top of phyllo crust. Pour egg mixture over apples. Bake at 350° for 50 minutes or until center is set. Cool 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.11 Kcal (876 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 22.14mg 7%
Sodium 101.79mg 4%
Potassium 213.24mg 5%
Total Carbs 34.29g 11%
Sugars 19.26g 77%
Dietary Fiber 3.08g 12%
Protein 3.89g 8%
Vitamin C 5.1mg 9%
Iron 0.9mg 5%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 150.79 Kcal (631 kJ)
Calories from fat 48.38 Kcal
% Daily Value*
Total Fat 5.38g 11%
Cholesterol 15.97mg 7%
Sodium 73.4mg 4%
Potassium 153.77mg 5%
Total Carbs 24.72g 11%
Sugars 13.89g 77%
Dietary Fiber 2.22g 12%
Protein 2.8g 8%
Vitamin C 3.7mg 9%
Iron 0.6mg 5%
Calcium 21.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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