English Crown Scramble With Mornay Sauce Recipe

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English Crown Scramble With Mornay Sauce

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Ingredients:

Serving

1 (10 oz) package pepperidge farm frozen puff pastry shells
3 tbsp butter or 3 tbsp margarine
1 1/2 tbsp all-purpose flour
1 1/2 cups whole milk
3/4 cup shredded swiss cheese
1/2 cup shredded parmesan cheese
6 eggs
1 tsp vegetable oil
2 tbsp fresh chives (green parts only
black caviar, garnish (optional)

Directions:

Bake pastry according to package directions & keep warm.
Heat 2 tablespoons butter in saucepan over medium heat.
Add flour and stir until smooth, about 1 minute.
Stir in 1-1/4 cups milk and salt.
Cook and stir until mixture bubbles and thickens, about 2 minutes.
Gradually stir Swiss & Parmesan cheese; cook & stir until smooth and sauce begins to bubble, about 5 minutes.
Set Mornay sauce aside and keep warm.
Beat eggs and remaining milk in bowl.
Heat oil and remaining butter in skillet.
Add eggs and stir lightly, until eggs are light and fluffy, about 2 minutes.
Season to taste with salt and freshly ground coarse black pepper.
Spoon eggs into pastry shells.
Top each with 3 tablespoons of Mornay sauce.
Sprinkle with chives or scallions.
If desired, top with caviar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.32 Kcal (1010 kJ)
Calories from fat	154.84 Kcal
		% Daily Value*
Total Fat	17.2g	26%
Cholesterol	197.39mg	66%
Sodium	227.95mg	9%
Potassium	179.88mg	4%
Total Carbs	7.55g	3%
Sugars	3.28g	13%
Dietary Fiber	0.09g	0%
Protein	14.24g	28%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	292.5mg	29%

Amount Per 100 g
Calories	171.22 Kcal (717 kJ)
Calories from fat	109.86 Kcal
		% Daily Value*
Total Fat	12.21g	26%
Cholesterol	140.04mg	66%
Sodium	161.73mg	9%
Potassium	127.62mg	4%
Total Carbs	5.36g	3%
Sugars	2.33g	13%
Dietary Fiber	0.06g	0%
Protein	10.1g	28%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.7mg	5%
Calcium	207.5mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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