English Cheese Muffins Recipe

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English Cheese Muffins
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Ingredients:

Directions:

  1. Stir together first 4 ingredients; spread about 2 tablespoons cheese mixture on each muffin half.
  2. Bake at 325° for 15 minutes or until golden. Serve with sliced tomato, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3509.55 Kcal (14694 kJ)
Calories from fat 2175.91 Kcal
% Daily Value*
Total Fat 241.77g 372%
Cholesterol 788.52mg 263%
Sodium 16293.88mg 679%
Potassium 3047.98mg 65%
Total Carbs 123g 41%
Sugars 5.16g 21%
Dietary Fiber 11.64g 47%
Protein 222.73g 445%
Vitamin C 1.6mg 3%
Vitamin A 1.5mg 50%
Iron 20.1mg 112%
Calcium 626.5mg 63%
Amount Per 100 g
Calories 357.72 Kcal (1498 kJ)
Calories from fat 221.78 Kcal
% Daily Value*
Total Fat 24.64g 372%
Cholesterol 80.37mg 263%
Sodium 1660.78mg 679%
Potassium 310.67mg 65%
Total Carbs 12.54g 41%
Sugars 0.53g 21%
Dietary Fiber 1.19g 47%
Protein 22.7g 445%
Vitamin C 0.2mg 3%
Vitamin A 0.2mg 50%
Iron 2mg 112%
Calcium 63.9mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.5
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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