Detox Salad Recipe

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Ingredients:

Serving

1 tbsp cottage cheese
1 clove garlic, minced
1 tsp cider vinegar
1 tbsp walnut oil
salt and pepper to taste
2 belgian endives, trimmed and leaves separated
1 apple, thinly sliced
1/2 cup stemmed watercress leaves
1/2 cup chopped walnuts
1/4 cup crumbled blue cheese

Directions:

Mash the cottage cheese and garlic with a fork in a small mixing bowl until smooth. Add the cider vinegar, walnut oil, and salt and pepper; mix to blend, then set aside.
Arrange the Belgian endive leaves onto two plates in a circle with the tips pointing out. Place the apple into the center of the plates, then sprinkle with watercress, walnuts, and blue cheese. Top with the cottage cheese dressing to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	841.97 Kcal (3525 kJ)
Calories from fat	273.68 Kcal
		% Daily Value*
Total Fat	30.41g	47%
Cholesterol	13.77mg	5%
Sodium	955.85mg	40%
Potassium	249.36mg	5%
Total Carbs	108.07g	36%
Sugars	0.69g	3%
Dietary Fiber	106.11g	424%
Protein	46.63g	93%
Vitamin C	281.6mg	469%
Iron	35.6mg	198%
Calcium	1510.8mg	151%

Amount Per 100 g
Calories	27.92 Kcal (117 kJ)
Calories from fat	9.08 Kcal
		% Daily Value*
Total Fat	1.01g	47%
Cholesterol	0.46mg	5%
Sodium	31.7mg	40%
Potassium	8.27mg	5%
Total Carbs	3.58g	36%
Sugars	0.02g	3%
Dietary Fiber	3.52g	424%
Protein	1.55g	93%
Vitamin C	9.3mg	469%
Iron	1.2mg	198%
Calcium	50.1mg	151%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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