Directions:
- Heat oil in large saucepa; stir flour, chili powder and garlic powder. Cook for 1 minute. Add remaining ingredients, bring to a boil and simmer for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.5 Kcal (274 kJ) | ||
| Calories from fat | 50.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 9% | |
|---|---|---|---|
| Sodium | 514.15mg | 21% | |
| Potassium | 34.6mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 106.81 Kcal (447 kJ) | ||
| Calories from fat | 82.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 9% | |
|---|---|---|---|
| Sodium | 838.34mg | 21% | |
| Potassium | 56.42mg | 1% | |
| Total Carbs | 6.28g | 1% | |
| Sugars | 0.95g | 2% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 0.86g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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