Directions:
- Brown hamburger and onion.
- Add seasonings and sauces.
- Alternate layers in large dish (9x13inch) of tortillas, meat sauce with beans, olives and cheese.
- When all is stacked, add 1 cup of water and cover.
- Bake at 400.
- You can add chilies also.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.95 Kcal (2462 kJ) | ||
| Calories from fat | 247.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.51g | 42% | |
|---|---|---|---|
| Cholesterol | 60.55mg | 20% | |
| Sodium | 2434.17mg | 101% | |
| Potassium | 497.44mg | 11% | |
| Total Carbs | 62.08g | 21% | |
| Sugars | 10.98g | 44% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 25.3g | 51% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 3.5mg | 19% | |
| Calcium | 466.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 179.65 Kcal (752 kJ) | ||
| Calories from fat | 75.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 42% | |
|---|---|---|---|
| Cholesterol | 18.5mg | 20% | |
| Sodium | 743.78mg | 101% | |
| Potassium | 152mg | 11% | |
| Total Carbs | 18.97g | 21% | |
| Sugars | 3.35g | 44% | |
| Dietary Fiber | 2.01g | 26% | |
| Protein | 7.73g | 51% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.1mg | 19% | |
| Calcium | 142.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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