Fantastic Egg Salad Pitas! Recipe

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Fantastic Egg Salad Pitas!
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Ingredients:

Directions:

  1. In a bowl combine the first 5 ingredients.
  2. Add in the eggs, cheese, onion, carrots and bacon; mix well to combine.
  3. Season with salt and pepper, and adjust all ingredients to suit taste.
  4. Open the pita half, and place a lettuce leaf and sliced tomato in the bottom of the pita.
  5. Spoon about 1/2 cup mixture into the pita, sitting on the lettuce leaf and tomato.
  6. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.42 Kcal (2338 kJ)
Calories from fat 363.6 Kcal
% Daily Value*
Total Fat 40.4g 62%
Cholesterol 279.63mg 93%
Sodium 1521.64mg 63%
Potassium 315.53mg 7%
Total Carbs 22.94g 8%
Sugars 4.25g 17%
Dietary Fiber 1g 4%
Protein 25.99g 52%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 295.4 Kcal (1237 kJ)
Calories from fat 192.34 Kcal
% Daily Value*
Total Fat 21.37g 62%
Cholesterol 147.92mg 93%
Sodium 804.92mg 63%
Potassium 166.91mg 7%
Total Carbs 12.14g 8%
Sugars 2.25g 17%
Dietary Fiber 0.53g 4%
Protein 13.75g 52%
Vitamin C 0.3mg 1%
Iron 1.4mg 15%
Calcium 76.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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