Emilie's Spanish Rice Recipe

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Emilie's Spanish Rice
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Ingredients:

Directions:

  1. Toss ingrediets with rice.
  2. Add salt and pepper to taste if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.79 Kcal (1808 kJ)
Calories from fat 21.43 Kcal
% Daily Value*
Total Fat 2.38g 4%
Sodium 2.14mg 0%
Potassium 167.23mg 4%
Total Carbs 98.62g 33%
Sugars 1.68g 7%
Dietary Fiber 3.17g 13%
Protein 7.69g 15%
Vitamin C 29.7mg 50%
Iron 94.8mg 527%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 155.96 Kcal (653 kJ)
Calories from fat 7.74 Kcal
% Daily Value*
Total Fat 0.86g 4%
Sodium 0.77mg 0%
Potassium 60.4mg 4%
Total Carbs 35.62g 33%
Sugars 0.61g 7%
Dietary Fiber 1.15g 13%
Protein 2.78g 15%
Vitamin C 10.7mg 50%
Iron 34.2mg 527%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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