Amount Per 1 Serving | |||
Calories | 431.79 Kcal (1808 kJ) | ||
Calories from fat | 21.43 Kcal | ||
% Daily Value* | |||
Total Fat | 2.38g | 4% | |
---|---|---|---|
Sodium | 2.14mg | 0% | |
Potassium | 167.23mg | 4% | |
Total Carbs | 98.62g | 33% | |
Sugars | 1.68g | 7% | |
Dietary Fiber | 3.17g | 13% | |
Protein | 7.69g | 15% | |
Vitamin C | 29.7mg | 50% | |
Iron | 94.8mg | 527% | |
Calcium | 11.1mg | 1% |
Amount Per 100 g | |||
Calories | 155.96 Kcal (653 kJ) | ||
Calories from fat | 7.74 Kcal | ||
% Daily Value* | |||
Total Fat | 0.86g | 4% | |
---|---|---|---|
Sodium | 0.77mg | 0% | |
Potassium | 60.4mg | 4% | |
Total Carbs | 35.62g | 33% | |
Sugars | 0.61g | 7% | |
Dietary Fiber | 1.15g | 13% | |
Protein | 2.78g | 15% | |
Vitamin C | 10.7mg | 50% | |
Iron | 34.2mg | 527% | |
Calcium | 4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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