New Mexico Style Spanish Rice Recipe

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New Mexico Style Spanish Rice
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Ingredients
8
Count
Nutrition
212
Calories
Total time
32
Minutes
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Ingredients:

  • 1/4 cup chopped onion
  • 4 1/2 cups water
  • 1 (8 oz) can tomato sauce
  • 1 (10 oz) can of rotel chopped green chili peppers (or similar)

Directions:

  1. In a heavy pot, fry rice, pepper and onions slowly in the vegetable oil, until golden brown.
  2. Add water, garlic, tomato sauce and Rotel to the pot.
  3. Over medium-low heat, cover and simmer, stirring occasionally, until rice is tender and liquid is absorbed, about 20-25 minutes.
  4. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.69 Kcal (886 kJ)
Calories from fat 84.7 Kcal
% Daily Value*
Total Fat 9.41g 14%
Sodium 85.58mg 4%
Potassium 52.94mg 1%
Total Carbs 28.93g 10%
Sugars 1.06g 4%
Dietary Fiber 1.02g 4%
Protein 2.82g 6%
Vitamin C 9.6mg 16%
Vitamin A 0.2mg 7%
Iron 5.4mg 30%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 87.28 Kcal (365 kJ)
Calories from fat 34.92 Kcal
% Daily Value*
Total Fat 3.88g 14%
Sodium 35.29mg 4%
Potassium 21.83mg 1%
Total Carbs 11.93g 10%
Sugars 0.44g 4%
Dietary Fiber 0.42g 4%
Protein 1.16g 6%
Vitamin C 3.9mg 16%
Vitamin A 0.1mg 7%
Iron 2.2mg 30%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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