Blackening Seasoning Mix Recipe

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Blackening Seasoning Mix
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Calories
Minutes

Ingredients:

Directions:

  1. Combine the paprika, salt, garlic powder, cayenne, thyme, oregano and basil in a bowl.
  2. Place the peppercorns and the chives in a spice grinder and blend until fine. Combine with blended seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.14 Kcal (260 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 2.12mg 1%
Sodium 7031.72mg 293%
Potassium 250.15mg 5%
Total Carbs 7.73g 3%
Sugars 1.03g 4%
Dietary Fiber 3.51g 14%
Protein 1.85g 4%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 2.6mg 15%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 177.6 Kcal (744 kJ)
Calories from fat 100.73 Kcal
% Daily Value*
Total Fat 11.19g 6%
Cholesterol 6.06mg 1%
Sodium 20097.11mg 293%
Potassium 714.93mg 5%
Total Carbs 22.1g 3%
Sugars 2.95g 4%
Dietary Fiber 10.04g 14%
Protein 5.3g 4%
Vitamin C 5.7mg 3%
Vitamin A 0.5mg 6%
Iron 7.5mg 15%
Calcium 124.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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