![Elvis Breakfast[No Yogurt]](/images/recipe-no-photo2.jpg)
Directions:
- Split banana and spread peanut butter evenly on each side.
- Sprinkle Grape Nuts across the banana and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.24 Kcal (1328 kJ) | ||
| Calories from fat | 111.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 19% | |
|---|---|---|---|
| Sodium | 231.86mg | 10% | |
| Potassium | 693.31mg | 15% | |
| Total Carbs | 45.73g | 15% | |
| Sugars | 17.9g | 72% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.73 Kcal (824 kJ) | ||
| Calories from fat | 69.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 19% | |
|---|---|---|---|
| Sodium | 143.78mg | 10% | |
| Potassium | 429.94mg | 15% | |
| Total Carbs | 28.36g | 15% | |
| Sugars | 11.1g | 72% | |
| Dietary Fiber | 3.85g | 25% | |
| Protein | 7.16g | 23% | |
| Vitamin C | 6.6mg | 18% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 15% | |
| Calcium | 13mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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