Elsie's Coconut Dessert Recipe

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Elsie's Coconut Dessert
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Ingredients:

Directions:

  1. Mix flour, sugar, butter and coconut together and spread onto a baking sheet. Brown under the broiler stirring often and watching carefully. Let cool.
  2. Mix vanilla pudding with milk as directed.
  3. Whip cream until stiff.
  4. Place 1/2 of crunch mixture on bottom of pan.
  5. Spoon pudding over crust.
  6. Spread whipped cream over pudding.
  7. Top with remaining crunch mixture.
  8. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.07 Kcal (1261 kJ)
Calories from fat 186.58 Kcal
% Daily Value*
Total Fat 20.73g 32%
Cholesterol 41.91mg 14%
Sodium 425.47mg 18%
Potassium 88.71mg 2%
Total Carbs 27.21g 9%
Sugars 9.39g 38%
Dietary Fiber 2.64g 11%
Protein 2.76g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 427.76 Kcal (1791 kJ)
Calories from fat 265.09 Kcal
% Daily Value*
Total Fat 29.45g 32%
Cholesterol 59.55mg 14%
Sodium 604.51mg 18%
Potassium 126.04mg 2%
Total Carbs 38.67g 9%
Sugars 13.34g 38%
Dietary Fiber 3.75g 11%
Protein 3.93g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 4%
Iron 1.8mg 7%
Calcium 96.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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