Elote- in a Cup Recipe

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Elote- in a Cup
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Ingredients:

Directions:

  1. Cook the corn as you would normally, no seasoning.
  2. Take out the sour cream, and hot sauce.
  3. Take out a plastic cup and scoop about 3 tablespoons into the cup, then about 2 tbsp of the sour cream then drop a lot of hot sauce into the corn. repeat for the second cup.
  4. The reason i don't have exact measurements is because it all depends on your taste.adjust and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.14 Kcal (595 kJ)
Calories from fat 29.53 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 13.28mg 4%
Sodium 143.11mg 6%
Potassium 230.38mg 5%
Total Carbs 21.47g 7%
Sugars 4.79g 19%
Dietary Fiber 2.47g 10%
Protein 5.75g 12%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 66mg 7%
Amount Per 100 g
Calories 113.79 Kcal (476 kJ)
Calories from fat 23.64 Kcal
% Daily Value*
Total Fat 2.63g 5%
Cholesterol 10.63mg 4%
Sodium 114.56mg 6%
Potassium 184.43mg 5%
Total Carbs 17.19g 7%
Sugars 3.83g 19%
Dietary Fiber 1.98g 10%
Protein 4.61g 12%
Vitamin C 1.4mg 3%
Iron 0.3mg 2%
Calcium 52.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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