Coconut Curried Chicken Recipe

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Ingredients:

Serving

Directions:

Cut chicken breasts into bite-size pieces.
In a 2-quart, microwavable dish, stir the chicken with the oil until it's good and greasy.
Stir in the curry powder, garlic, onion, ginger, and cayenne pepper.
Nuke for 3 to 5 minutes, stirring a few times, until the spices are fragrant and the chicken is almost cooked through.
Move the chicken to the sides of the dish and mix the coconut milk and tomato paste in the middle. Mix thoroughly with the chicken and cover tightly with plastic wrap.
Heat for 10 to 12 minutes stirring a few times until the sauce thickens slightly.
Stir in salt and serve.
Extra credit: Serve over rice to soak up the sauce and top with 1 Tbsp chopped cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.89 Kcal (967 kJ)
Calories from fat	120.1 Kcal
		% Daily Value*
Total Fat	13.34g	21%
Cholesterol	66.89mg	22%
Sodium	666.55mg	28%
Potassium	525.67mg	11%
Total Carbs	6.83g	2%
Sugars	2.21g	9%
Dietary Fiber	2.22g	9%
Protein	24.17g	48%
Vitamin C	4.1mg	7%
Iron	1.7mg	10%
Calcium	34.3mg	3%

Amount Per 100 g
Calories	132.81 Kcal (556 kJ)
Calories from fat	69.09 Kcal
		% Daily Value*
Total Fat	7.68g	21%
Cholesterol	38.48mg	22%
Sodium	383.41mg	28%
Potassium	302.37mg	11%
Total Carbs	3.93g	2%
Sugars	1.27g	9%
Dietary Fiber	1.28g	9%
Protein	13.9g	48%
Vitamin C	2.4mg	7%
Iron	1mg	10%
Calcium	19.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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