Directions:
- In dry skillet, warm tortilla over med. heat. Heat beans. Add remaining. ingred.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.9 Kcal (460 kJ) | ||
| Calories from fat | 25.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 4% | |
|---|---|---|---|
| Sodium | 508.68mg | 21% | |
| Potassium | 377.09mg | 8% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 61.71 Kcal (258 kJ) | ||
| Calories from fat | 14.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 4% | |
|---|---|---|---|
| Sodium | 285.61mg | 21% | |
| Potassium | 211.73mg | 8% | |
| Total Carbs | 9.07g | 5% | |
| Sugars | 1.51g | 11% | |
| Dietary Fiber | 2.91g | 21% | |
| Protein | 3.04g | 11% | |
| Vitamin C | 4.4mg | 13% | |
| Iron | 0.5mg | 5% | |
| Calcium | 38.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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