Eldress Bertha's Applesauce (Cooking Light) Recipe

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Eldress Bertha's Applesauce (Cooking Light)
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Ingredients
7
Count
Nutrition
53
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in large saucepan.
  2. Bring to a boil.
  3. Cover and reduce heat. Simmer for 35 minutes until soft.
  4. Discard cinnamon stick.
  5. Using a potato masher, mash to desired consistency.
  6. Stir in salt and almond extract.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.29 Kcal (223 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 65.72mg 3%
Potassium 84.43mg 2%
Total Carbs 14.21g 5%
Sugars 10.98g 44%
Dietary Fiber 1.53g 6%
Vitamin C 4.8mg 8%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 55.73 Kcal (233 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 68.72mg 3%
Potassium 88.3mg 2%
Total Carbs 14.86g 5%
Sugars 11.48g 44%
Dietary Fiber 1.6g 6%
Vitamin C 5mg 8%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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