Elderberry Wine Vinegar Marinade for Beef, Chicken, or Pork Recipe
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Directions:
- Place all ingredients in a large zipper-type plastic bag, mix well by shaking.
- Add meat of choice, ie: 2 large steaks, 6-8 chicken breasts or pork loin chops.
- Coat well with marinade.
- Lay on side in fridge; turn every 15 minutes for 1 to 1 1/2 hours until ready to grill.
- Discard any left over marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.15 Kcal (482 kJ) | ||
| Calories from fat | 111.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Sodium | 194.53mg | 8% | |
| Potassium | 22.54mg | 0% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 562.13 Kcal (2354 kJ) | ||
| Calories from fat | 542.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.29g | 19% | |
|---|---|---|---|
| Sodium | 949.61mg | 8% | |
| Potassium | 110.02mg | 0% | |
| Total Carbs | 8.44g | 1% | |
| Sugars | 0.84g | 1% | |
| Dietary Fiber | 2.49g | 2% | |
| Protein | 1.07g | 0% | |
| Vitamin C | 9.9mg | 3% | |
| Iron | 1.4mg | 2% | |
| Calcium | 69.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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