Directions:
- Cut the veggies into thin slices (battonette)
- Place in BBQ pan with the olive oil, salt & pepper
- Cook over low flame until veggies are soft
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.5 Kcal (743 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 22% | |
|---|---|---|---|
| Sodium | 94mg | 4% | |
| Potassium | 354.12mg | 8% | |
| Total Carbs | 11.93g | 4% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 54.9mg | 91% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 9.6mg | 53% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.72 Kcal (409 kJ) | ||
| Calories from fat | 69.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 22% | |
|---|---|---|---|
| Sodium | 51.75mg | 4% | |
| Potassium | 194.97mg | 8% | |
| Total Carbs | 6.57g | 4% | |
| Sugars | 4.21g | 31% | |
| Dietary Fiber | 2.36g | 17% | |
| Protein | 0.79g | 3% | |
| Vitamin C | 30.2mg | 91% | |
| Vitamin A | 0.9mg | 56% | |
| Iron | 5.3mg | 53% | |
| Calcium | 22.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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