Directions:
- Cut potatoes into 1/4-inch dice.
- Remove chorizo from casing and place in a large skillet.
- Cook and mash chorizo until lightly browned and fat has melted.
- Add diced potatoes and onion.
- Cover and cook over medium heat until potatoes are tender, about 15 minutes.
- With the back of a large spoon, press 4 indentations in mixture.
- Break an egg into each indentation.
- Cover and cook until eggs are set, about 5 minutes.
- To serve, garnish with avocado slices and cilantro or parsley sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.25 Kcal (1713 kJ) | ||
| Calories from fat | 301.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.48g | 52% | |
|---|---|---|---|
| Cholesterol | 213.57mg | 71% | |
| Sodium | 766.89mg | 32% | |
| Potassium | 559.25mg | 12% | |
| Total Carbs | 7.9g | 3% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 20.53g | 41% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 239.41 Kcal (1002 kJ) | ||
| Calories from fat | 176.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 52% | |
|---|---|---|---|
| Cholesterol | 124.94mg | 71% | |
| Sodium | 448.64mg | 32% | |
| Potassium | 327.17mg | 12% | |
| Total Carbs | 4.62g | 3% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 2.29g | 16% | |
| Protein | 12.01g | 41% | |
| Vitamin C | 3.8mg | 11% | |
| Iron | 1.5mg | 14% | |
| Calcium | 23.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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