Amount Per 1 Serving | |||
Calories | 243.19 Kcal (1018 kJ) | ||
Calories from fat | 125.87 Kcal | ||
% Daily Value* | |||
Total Fat | 13.99g | 22% | |
---|---|---|---|
Cholesterol | 165.95mg | 55% | |
Sodium | 496.58mg | 21% | |
Potassium | 386.76mg | 8% | |
Total Carbs | 21.8g | 7% | |
Sugars | 1.83g | 7% | |
Dietary Fiber | 3.87g | 15% | |
Protein | 8.4g | 17% | |
Vitamin C | 28.6mg | 48% | |
Vitamin A | 0.6mg | 20% | |
Iron | 11.7mg | 65% | |
Calcium | 34.8mg | 3% |
Amount Per 100 g | |||
Calories | 163.78 Kcal (686 kJ) | ||
Calories from fat | 84.77 Kcal | ||
% Daily Value* | |||
Total Fat | 9.42g | 22% | |
---|---|---|---|
Cholesterol | 111.76mg | 55% | |
Sodium | 334.43mg | 21% | |
Potassium | 260.46mg | 8% | |
Total Carbs | 14.68g | 7% | |
Sugars | 1.23g | 7% | |
Dietary Fiber | 2.61g | 15% | |
Protein | 5.66g | 17% | |
Vitamin C | 19.3mg | 48% | |
Vitamin A | 0.4mg | 20% | |
Iron | 7.9mg | 65% | |
Calcium | 23.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.