Eggplant Timballo with Cavatelli Recipe

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Eggplant Timballo with Cavatelli
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place the eggplant slices on top of a sheet tray lined with parchment or waxed paper. Drizzle with oil and season with salt and pepper. Bake in oven until it turns golden brown, about 20 minutes. Remove from oven and let it cool.
  3. Oil the bottoms and sides of 6 souffle dishes and layer 4 to 5 pieces of eggplant in a circular pattern into each souffle dish, letting excess drape out over the edge.
  4. Heat up the tomato sauce in a large saucepan. Then turn off flame. Reserve some tomato sauce for plating in a smaller pot.
  5. In a large pot with boiling salted water, cook the cavatelli pasta for 3 to 4 minutes, and drain.
  6. In the pot with the sauce, add the partially cooked cavatelli, mozzarella, and pecorino to the tomato sauce and cook over medium heat just to blend well. When hot, stir in the basil chiffonade. Spoon the pasta-sauce mixture into the souffle dishes and fold over the top with excess eggplant. Bake in oven for 4 to 5 minutes.
  7. To serve, spoon the remaining tomato sauce onto individual plates. Turn a finished timballo upside down onto a large spatula to remove it from the souffle dish, then carefully slide it onto the plates. Sprinkle with pecorino and garnish with a basil leaf.
  8. Tomato sauce:
  9. In a heavy 5-quart saucepan cook onion, carrot, celery, garlic, basil, bay leaf, and salt and pepper, to taste, in oil over moderate heat, stirring, until vegetables are softened. Stir in tomato paste and tomatoes with reserved juice.
  10. Simmer sauce, covered, over moderately low heat, stirring occasionally, 35 minutes and simmer, uncovered, stirring occasionally, 15 to 20 minutes, or until thickened. Discard bay leaf. Sauce may be made 2 days in advance and kept covered and chilled.
  11. Recipe courtesy Gourmet Magazine
  12. Yield: 6 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.22 Kcal (2827 kJ)
Calories from fat 243.92 Kcal
% Daily Value*
Total Fat 27.1g 42%
Cholesterol 32.14mg 11%
Sodium 2741.62mg 114%
Potassium 1566.73mg 33%
Total Carbs 65.11g 22%
Sugars 33.65g 135%
Dietary Fiber 14.29g 57%
Protein 18.93g 38%
Vitamin C 42.4mg 71%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 303.2mg 30%
Amount Per 100 g
Calories 83.64 Kcal (350 kJ)
Calories from fat 30.21 Kcal
% Daily Value*
Total Fat 3.36g 42%
Cholesterol 3.98mg 11%
Sodium 339.59mg 114%
Potassium 194.06mg 33%
Total Carbs 8.06g 22%
Sugars 4.17g 135%
Dietary Fiber 1.77g 57%
Protein 2.34g 38%
Vitamin C 5.3mg 71%
Iron 0.3mg 15%
Calcium 37.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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