Eggplant Roll Stuffed with Ricotta and Vegetables Recipe

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Eggplant Roll Stuffed with Ricotta and Vegetables
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Ingredients:

Directions:

  1. Salt eggplant slices and place under a weight to remove water (for 2-3 hours).
  2. Dry with paper towels and grill.
  3. In the meantime, sauté the diced vegetables in a little oil.
  4. When cool, add egg yolk and Parmesan cheese and mix together with ricotta cheese.
  5. Place 2 Tbs of the ricotta and vegetable mixture on each eggplant slice, wrapping the eggplant around the mixture, and steam for about 10 minutes.
  6. While the eggplant is steaming, make the basil sauce by mixing all of the ingredients in a blender.
  7. Parboil tomatoes, peel, slice lengthwise, and discard seeds.
  8. Marinate the tomatoes in a little olive oil, salt, pepper, and basil for an hour.
  9. For each serving, arrange 3 eggplant rolls over a plate covered with basil sauce.
  10. Garnish with the marinated tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.57 Kcal (3151 kJ)
Calories from fat 160.76 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 51.6mg 17%
Sodium 159.27mg 7%
Potassium 5241.08mg 112%
Total Carbs 132.27g 44%
Sugars 85.25g 341%
Dietary Fiber 63.2g 253%
Protein 32.49g 65%
Vitamin C 67.5mg 112%
Iron 0.5mg 3%
Calcium 423.7mg 42%
Amount Per 100 g
Calories 32.61 Kcal (137 kJ)
Calories from fat 6.97 Kcal
% Daily Value*
Total Fat 0.77g 27%
Cholesterol 2.24mg 17%
Sodium 6.9mg 7%
Potassium 227.08mg 112%
Total Carbs 5.73g 44%
Sugars 3.69g 341%
Dietary Fiber 2.74g 253%
Protein 1.41g 65%
Vitamin C 2.9mg 112%
Calcium 18.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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