| Amount Per 1 Serving | |||
| Calories | 312.2 Kcal (1307 kJ) | ||
| Calories from fat | 105.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 10% | |
| Sodium | 471.52mg | 20% | |
| Potassium | 2293.96mg | 49% | |
| Total Carbs | 35.22g | 12% | |
| Sugars | 12.9g | 52% | |
| Dietary Fiber | 14.57g | 58% | |
| Protein | 21.76g | 44% | |
| Vitamin C | 107.1mg | 179% | |
| Iron | 15.7mg | 87% | |
| Calcium | 542mg | 54% | |
| Amount Per 100 g | |||
| Calories | 46 Kcal (193 kJ) | ||
| Calories from fat | 15.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 18% | |
|---|---|---|---|
| Cholesterol | 4.21mg | 10% | |
| Sodium | 69.47mg | 20% | |
| Potassium | 337.97mg | 49% | |
| Total Carbs | 5.19g | 12% | |
| Sugars | 1.9g | 52% | |
| Dietary Fiber | 2.15g | 58% | |
| Protein | 3.21g | 44% | |
| Vitamin C | 15.8mg | 179% | |
| Iron | 2.3mg | 87% | |
| Calcium | 79.9mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.